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	<title>
	Comments on: Cardio training. The benefits of intense exercise.	</title>
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	<description>Блог о здоровье и спорте. Всё самое полезное и познавательное о жизнедеятельности человека :)</description>
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		<title>
		By: ml		</title>
		<link>https://in-sport.info/en/running-en/cardio-training-the-benefits-of-intense-exercise#comment-274</link>

		<dc:creator><![CDATA[ml]]></dc:creator>
		<pubDate>Sun, 19 Jan 2020 21:04:07 +0000</pubDate>
		<guid isPermaLink="false">https://in-sport.info/tags/cardio-training-the-benefits-of-intense-exercise#comment-274</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://in-sport.info/en/running-en/cardio-training-the-benefits-of-intense-exercise#comment-272&quot;&gt;Anna&lt;/a&gt;.

For a complete professional answer, we recommend contacting a fitness trainer. You can also ask a consultant in a store, but not every consultant is able to suggest something useful. 
The trainer and reviews of this equipment will definitely help you.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://in-sport.info/en/running-en/cardio-training-the-benefits-of-intense-exercise#comment-272">Anna</a>.</p>
<p>For a complete professional answer, we recommend contacting a fitness trainer. You can also ask a consultant in a store, but not every consultant is able to suggest something useful.<br />
The trainer and reviews of this equipment will definitely help you.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anna		</title>
		<link>https://in-sport.info/en/running-en/cardio-training-the-benefits-of-intense-exercise#comment-272</link>

		<dc:creator><![CDATA[Anna]]></dc:creator>
		<pubDate>Mon, 22 Jul 2019 20:01:15 +0000</pubDate>
		<guid isPermaLink="false">https://in-sport.info/tags/cardio-training-the-benefits-of-intense-exercise#comment-272</guid>

					<description><![CDATA[I wanted to buy a step platform for myself and wandered into 
https://hms-fitness.com.ua/fitnesss/stepplatform
There seems to be a large selection here, but I can’t figure out what the difference is.
GUYS, who can help me figure this out?]]></description>
			<content:encoded><![CDATA[<p>I wanted to buy a step platform for myself and wandered into<br />
<a href="https://hms-fitness.com.ua/fitnesss/stepplatform" rel="nofollow ugc">https://hms-fitness.com.ua/fitnesss/stepplatform</a><br />
There seems to be a large selection here, but I can’t figure out what the difference is.<br />
GUYS, who can help me figure this out?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Батут: тренировка и хорошее настроение для всей семьи - In Sport		</title>
		<link>https://in-sport.info/en/running-en/cardio-training-the-benefits-of-intense-exercise#comment-256</link>

		<dc:creator><![CDATA[Батут: тренировка и хорошее настроение для всей семьи - In Sport]]></dc:creator>
		<pubDate>Tue, 07 Aug 2018 06:46:07 +0000</pubDate>
		<guid isPermaLink="false">https://in-sport.info/tags/cardio-training-the-benefits-of-intense-exercise#comment-256</guid>

					<description><![CDATA[[…] on a trampoline, as a form of cardio exercise, […]]]></description>
			<content:encoded><![CDATA[<p>[…] on a trampoline, as a form of cardio exercise, […]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Сбросить лишний вес без вреда здоровью - In Sport		</title>
		<link>https://in-sport.info/en/running-en/cardio-training-the-benefits-of-intense-exercise#comment-248</link>

		<dc:creator><![CDATA[Сбросить лишний вес без вреда здоровью - In Sport]]></dc:creator>
		<pubDate>Wed, 11 Jul 2018 06:54:40 +0000</pubDate>
		<guid isPermaLink="false">https://in-sport.info/tags/cardio-training-the-benefits-of-intense-exercise#comment-248</guid>

					<description><![CDATA[[…] of us at least once thought about the need to lose excess weight. Where to start to be sure to become slimmer? […]]]></description>
			<content:encoded><![CDATA[<p>[…] of us at least once thought about the need to lose excess weight. Where to start to be sure to become slimmer? […]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Держим планку - In Sport		</title>
		<link>https://in-sport.info/en/running-en/cardio-training-the-benefits-of-intense-exercise#comment-236</link>

		<dc:creator><![CDATA[Держим планку - In Sport]]></dc:creator>
		<pubDate>Mon, 25 Jun 2018 06:14:33 +0000</pubDate>
		<guid isPermaLink="false">https://in-sport.info/tags/cardio-training-the-benefits-of-intense-exercise#comment-236</guid>

					<description><![CDATA[[…] gives, as it were, general training of muscles, and not pumping them up. You shouldn’t count on significant weight loss due to planks either. But she […]]]></description>
			<content:encoded><![CDATA[<p>[…] gives, as it were, general training of muscles, and not pumping them up. You shouldn’t count on significant weight loss due to planks either. But she […]</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: ПоПРЕССуем кубики? - In Sport		</title>
		<link>https://in-sport.info/en/running-en/cardio-training-the-benefits-of-intense-exercise#comment-224</link>

		<dc:creator><![CDATA[ПоПРЕССуем кубики? - In Sport]]></dc:creator>
		<pubDate>Sat, 12 May 2018 11:47:01 +0000</pubDate>
		<guid isPermaLink="false">https://in-sport.info/tags/cardio-training-the-benefits-of-intense-exercise#comment-224</guid>

					<description><![CDATA[[…] favorite intensive training complexes, including strength training, aimed at all muscle groups. […]]]></description>
			<content:encoded><![CDATA[<p>[…] favorite intensive training complexes, including strength training, aimed at all muscle groups. […]</p>
]]></content:encoded>
		
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