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	Comments on: How to do push-ups correctly. An effective technique for good results	</title>
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		By: Сбросить лишний вес без вреда здоровью - In Sport		</title>
		<link>https://in-sport.info/en/strength-training/how-to-do-push-ups-correctly-an-effective-technique-for-good-results#comment-250</link>

		<dc:creator><![CDATA[Сбросить лишний вес без вреда здоровью - In Sport]]></dc:creator>
		<pubDate>Wed, 11 Jul 2018 06:54:55 +0000</pubDate>
		<guid isPermaLink="false">https://in-sport.info/tags/how-to-do-push-ups-correctly-an-effective-technique-for-good-results#comment-250</guid>

					<description><![CDATA[[…] There is a street - run, jump rope, there is a floor - do push-ups, do a plank. There would be a desire! Classes with […]]]></description>
			<content:encoded><![CDATA[<p>[…] There is a street &#8211; run, jump rope, there is a floor &#8211; do push-ups, do a plank. There would be a desire! Classes with […]</p>
]]></content:encoded>
		
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		<title>
		By: Держим планку - In Sport		</title>
		<link>https://in-sport.info/en/strength-training/how-to-do-push-ups-correctly-an-effective-technique-for-good-results#comment-234</link>

		<dc:creator><![CDATA[Держим планку - In Sport]]></dc:creator>
		<pubDate>Sun, 24 Jun 2018 05:55:22 +0000</pubDate>
		<guid isPermaLink="false">https://in-sport.info/tags/how-to-do-push-ups-correctly-an-effective-technique-for-good-results#comment-234</guid>

					<description><![CDATA[[…] similar muscle groups work, but the emphasis is still different. Push-ups are also different from planks. The latter gives, as it were, a general […]]]></description>
			<content:encoded><![CDATA[<p>[…] similar muscle groups work, but the emphasis is still different. Push-ups are also different from planks. The latter gives, as it were, a general […]</p>
]]></content:encoded>
		
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		<title>
		By: ml		</title>
		<link>https://in-sport.info/en/strength-training/how-to-do-push-ups-correctly-an-effective-technique-for-good-results#comment-214</link>

		<dc:creator><![CDATA[ml]]></dc:creator>
		<pubDate>Thu, 21 Dec 2017 12:54:41 +0000</pubDate>
		<guid isPermaLink="false">https://in-sport.info/tags/how-to-do-push-ups-correctly-an-effective-technique-for-good-results#comment-214</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://in-sport.info/en/strength-training/how-to-do-push-ups-correctly-an-effective-technique-for-good-results#comment-212&quot;&gt;Webmancer&lt;/a&gt;.

Thanks for your comment.
We will definitely consider your comments, study them, and if confirmed, we will correct the article.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://in-sport.info/en/strength-training/how-to-do-push-ups-correctly-an-effective-technique-for-good-results#comment-212">Webmancer</a>.</p>
<p>Thanks for your comment.<br />
We will definitely consider your comments, study them, and if confirmed, we will correct the article.</p>
]]></content:encoded>
		
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		<title>
		By: Webmancer		</title>
		<link>https://in-sport.info/en/strength-training/how-to-do-push-ups-correctly-an-effective-technique-for-good-results#comment-212</link>

		<dc:creator><![CDATA[Webmancer]]></dc:creator>
		<pubDate>Thu, 21 Dec 2017 11:46:13 +0000</pubDate>
		<guid isPermaLink="false">https://in-sport.info/tags/how-to-do-push-ups-correctly-an-effective-technique-for-good-results#comment-212</guid>

					<description><![CDATA[I gave the article an A, but the author needs to work on his spelling, sorry. In addition, the fact that push-ups, in addition to strength, also pumps up endurance is omitted. And endurance develops more than muscle mass increases. The main purpose of push-ups is to keep your body fit and toned, and to build muscle mass, go to the gym.]]></description>
			<content:encoded><![CDATA[<p>I gave the article an A, but the author needs to work on his spelling, sorry. In addition, the fact that push-ups, in addition to strength, also pumps up endurance is omitted. And endurance develops more than muscle mass increases. The main purpose of push-ups is to keep your body fit and toned, and to build muscle mass, go to the gym.</p>
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